Tag: stay active in the gym

”Blame the Parents” | 3 influential habit CHANGES our parents hand down to us

Your parents, born in a very different time in fitness history, impacted your health! But that means you can still shift away from what doesn’t help and move toward what does. Habit change is all about making the moves which fit your life. Hit me up FIGHTER CONDITIONING | Join us! LIVE WEEKLY Year-Round Fight-style Training: Starts this Summer https://coachjohanncscs.com/fighter…