Ego Killer Show with Johann

Making moves inside the gym, to move better outside in Life

Make Moves with monologues that offer engaging and unique perspectives served for you fit warriors by Johann Francis, CSCS, a 20 year trainer, athlete and coach, about the stuff we LOVE in Fitness about people you see in and outside the gym.

Topics we talk about to name a few:

  • Habit change
  • Cognitive behavior shifting
  • Time under tension while lifting
  • Sport specific exercise
  • Training versus down time
  • Addiction breaking tips
  • Fitness motivation
  • Motivational Success stories
  • So much more

(Rate&Review on Apple Podcasts ⭐⭐⭐⭐⭐ then, EARN the free EBOOK – ”What We don’t know about Nutrition”)

Check out the Last 3 Episodes

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